IBS Gentle - Group Program
You have IBS (irritable bowel syndrome) and you were told to start the low FODMAP diet but don’t know where to start?
Are you looking to make lifestyle and diet changes to manage your IBS that are not overly restrictive?
Interested in understanding what IBS is and how to implement strategies that might be effective for you (or your loved one)?
Confused and overwhelmed with all of the information available online?
Look no further, our program is perfect for you!
About the Program.
Our educational program is designed and led by Registered Dietitian, Julia Celestini. The goal of our program is to provide education and clarity when it comes to nutrition for IBS to help you feel confident and empowered in making decisions about food.
Our approach focuses on simple and gentle strategies, reducing food restrictions to foster a positive relationship with food.
In our 12 week program, you will go through bite-sized video modules followed by action strategies each week.
You will have access to support through our private community forum and bi-weekly group calls, with the opportunity for members to share their experiences and support one another.
Pre-order the course today! Next group starting in September 2023.